Monday 21 October 2013

Khajur- Khobryache Paushtik Ladu / Healthy Coconut Dates Ladu



 Ingredients:-

Chopped seedless dates / Khajur
250 grams
Grated dried coconut
2 cup
Sugar
½ cup
Cardamom powder
1 tbsp
Ghee / clarified butter
3 tbsp
Poppy Seeds
30 grams

Method:- 
  • Take ghee into a pan, add grated dried coconut into it and fry on low flame till get slightly brownish and crispier.
  •  Roast poppy seeds for few seconds. Take care that it should not burn.
  • Mix chopped seedless dates, coconut and sugar together. Grind it roughly.
  • Add cardamom powder, roasted poppy seeds to mixture. Mix it well.
  • Take handful of mixture on palm and make small ball of it by pressing mixture by other hand [In short make ladu of it ]

[Note: - You can use ghee if you think mixture is getting dry.]

These are healthy laddus as it contains goodness of dates which helps to improve hemoglobin in blood.

Khajur-Khobryache Ladu

1 comment: